Runners/Joggers who run with an iPod
You know about podrunner? They're hour long mixes at a steady bpm. There are a bunch of different tempos. And, they're all free. Check yo self before you wreck yo self.
Also, if you're coming up to the game Saturday early, there's a 5K over on Chataqua (sp?) at 8:00. KATS making Tracks or something.
Run.
I have an iPod.
And I can even turn the volume up and down now.
Bitches.
I am going to run my @ss to a store and pick up a case of beer on Saturday.
Weird, I don't think Chataqua's even 5 Kilometers long.Originally Posted by SoonerBoarder
Same here
Yea, us NHS grads learn fast...
unless they can make a running mix from "the carpenters greatest hits" and "england dan and john ford coley".... i'm out.
running just plain hurts anymore. and i'm still pretty good at it.
I don’t know if the block on that last one was due to low trajectory or if the guys up front didn’t hold their ground well enough. I’m not convinced it matters. We have every reason to believe the ball could have gone through the uprights and the refs would have signaled first down Oregon. - D.E.
There's like twists and turns and such.
How about Me First and the Gimme Gimme's version of Superstar?
Well, just in case you want to check it out, you can find them under podcasts in itunes. Or, here:
http://www.djsteveboy.com/mixes.html
Also, that Nike+ thing that goes in the shoes and hooks to the Nano is killer. They make cases now that let you put the sensor on your "other than Nike" shoes.
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