there's a guy here at work, that could/would eat everything in sight....fella was super big.....and we all worried about his health because he just generally looked like hell and death put together
one day at lunch, i saw him eat 2 chicken fried steak meals from KFC and then eat 3 of those stackers sanwiches
anyhoo....not too long ago he gets a scare from his doctor, looking at diabetes and a host of other problems
he got rid of all the alcohol and cut his diet back to x amount of calories per day
he's dropped about 30 pounds in 3 months and while still a big guy, is looking much better - and he's a good guy
so here's to you MJD - rock on with your bad self