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View Full Version : No 2006 Fat Jihads on the SO?


GDC
1/8/2006, 03:07 PM
I enjoyed myself a little too much over the holidays and need to get down a little.
sanantoniosooner
1/8/2006, 03:11 PM
you lost me.
GDC
1/8/2006, 03:13 PM
I need to trim off about 5-10 holiday pounds, but it's not like an official resolution or anything. I was surprised at the absence of a fat jihad thread this year.
RacerX
1/8/2006, 03:13 PM
I'm on one, but I don't have a publicity department like bri.
sanantoniosooner
1/8/2006, 03:26 PM
I need to trim off about 5-10 holiday pounds, but it's not like an official resolution or anything. I was surprised at the absence of a fat jihad thread this year.
IN.

need to drop about 30
GDC
1/8/2006, 03:28 PM
In fact, I'm off to the gym here in a minute. I'm getting old, hard to get motivated sometimes.
sanantoniosooner
1/8/2006, 03:28 PM
We have a bowflex collecting dust.
Triumph
1/8/2006, 03:47 PM
I decreed my jihad on thursday. I worked out thursday and friday and am taking the weekend off to let the soreness wear off.

I'm at 286 and I want to get back down to the 210-220 range before the end of the year.
Sooner_Bob
1/8/2006, 05:15 PM
I'm at 286 and I want to get back down to the 210-220 range before the end of the year.


Good luck . . . I'd like to firm up a bit myself. :D
mrowl
1/8/2006, 05:19 PM
I decreed my jihad on thursday. I worked out thursday and friday and am taking the weekend off to let the soreness wear off.

I'm at 286 and I want to get back down to the 210-220 range before the end of the year.

when the "soreness" hits, is the best time to keep working out. even if you only do half of your planned workout.
afs
1/8/2006, 05:22 PM
i'm actually fairly content this year. If i exercise 3-5 times a week i'm not worried.

just got back from a 4 mile hike in the hills.
OUthunder
1/8/2006, 06:32 PM
In fact, I'm off to the gym here in a minute. I'm getting old, hard to get motivated sometimes.


Try pron.:D
jk the sooner fan
1/8/2006, 06:41 PM
I'm on one, but I don't have a publicity department like bri.

c'mon admit it, your real problem is that you dont have a pump for your flat basketball, or a place to shoot free throws and three pointers ;)
SCOUT
1/8/2006, 07:57 PM
when the "soreness" hits, is the best time to keep working out. even if you only do half of your planned workout.

Is this true because of the continuity or motivation or things like that? Or is it actually better for you from a physical standpoint?
Howzit
1/8/2006, 07:59 PM
It's certainly better from the perspective of helping flush out toxins that are contributing to the soreness. Whether there is additional fitness benfit, I'm not sure.
GDC
1/8/2006, 08:00 PM
Is this true because of the continuity or motivation or things like that? Or is it actually better for you from a physical standpoint?

If you're sore from weights rest the musles in question a few days, they won't grow as well if you hit the same muscle groups every day. Cardio is a different story, I try to get some every day.
sanantoniosooner
1/8/2006, 08:00 PM
my motto.

No Pain........No Pain.
Howzit
1/8/2006, 08:33 PM
If you're sore from weights rest the musles in question a few days, they won't grow as well if you hit the same muscle groups every day. Cardio is a different story, I try to get some every day.

That's true, I tend to think from a cardio perspective since that is all I do.
RacerX
1/9/2006, 07:41 AM
c'mon admit it, your real problem is that you dont have a pump for your flat basketball, or a place to shoot free throws and three pointers ;)

True Dat.

I'm just going to get back to running 4-5 times a week and lift a couple of times a week.

I started this weekend, took my start weight this morning. I'm only weighing on Mondays.