View Full Version : Got me some Gizzards and they are dericious!
Going well with this natty!
Where is vet and his fat jokes?
You will be missed old man!
Why do you hate your heart?
Nutrition Facts
Serving Size
1 cup, chopped or diced (145.0 g) 1 unit (yield from 1 lb ready-to-cook chicken) (7.0 g)
Amount Per Serving
Calories 212
Calories from Fat 35
% Daily Value*
Total Fat 3.9g
6%
Saturated Fat 1.0g
5%
Trans Fat 0.2g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.8g
Cholesterol 537mg
179%
Sodium 81mg
3%
Total Carbohydrates 0.0g
0%
Protein 44.1g
Vitamin A 0% • Vitamin C 0% Calcium 2% • Iron 26% * Based on a 2000 calorie diet (http://www.calorie-count.com/calories/2000-calorie-diet.php)
Powered by vBulletin® Version 4.2.1 Copyright © 2024 vBulletin Solutions, Inc. All rights reserved.