I think I strained my ****ing kegel!

[Turd_Ferguson]

Damn that sumbitch hurts:mad:

[SouthFortySooner]

... there are exercises for the prevention of that. Consist mostly of holding your breath and bearing down like you giving birth. right?

[Tiptonsooner]

... there are exercises for the prevention of that. Consist mostly of holding your breath and bearing down like you giving birth. right?



That would probably result in a shart......

[StoopTroup]

You probably need to start working out.

http://www.naturalhealthyellowpages.com/natural_products/unique_products/super_kegel.jpg

[Curly Bill]

This thread is definitely better without pics.

[BigRedJed]

http://www.voodooscrewmachine.com/images/content/shart.jpg