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View Full Version : I just ran my first 5k here in Colorado.


dolemitesooner
9/28/2007, 01:37 PM
My time was bad. 32:44, but it was the furthest I have ever ran in my life. It was also here in boulder in the HIgh altitude.

:) :) :) :) :) :)
picasso
9/28/2007, 01:39 PM
you shoulda hired the Navajo relay if you just needed a case of beer carried.
Boarder
9/28/2007, 01:57 PM
First time is not about the time, it's about finishing. Good job.



Oh, I was talking about a 5K run, btw.
skycat
9/28/2007, 01:59 PM
The secret is drafting.
12
9/28/2007, 01:59 PM
Strangely, the lack of oxygen has corrected many of your typing woes...
TMcGee86
9/28/2007, 02:00 PM
Those afflicted with teh rabbies thank you for your support.
skycat
9/28/2007, 02:03 PM
Did you take care of your nipples?
sooner_born_1960
9/28/2007, 02:19 PM
First time is not about the time, it's about finishing. Good job.

It's a freaking 5K. That's like a lap around the park. Anyone who couldn't finish should just go ahead and put a bullet in their head.
royalfan5
9/28/2007, 02:22 PM
Did you end up 5k from where you started or was it a circle?
rufnek05
9/28/2007, 02:31 PM
this reminds me of the episode of The Office last night.
BoonesFarmSooner
9/28/2007, 02:46 PM
;)

You should've jumped in the cab, moran!
IB4OU2
9/28/2007, 03:15 PM
My time was bad. 32:44, but it was the furthest I have ever ran in my life. It was also here in boulder in the HIgh altitude.

:) :) :) :) :) :)

Wow! That's along way to carry Yermom on your back.
StoopTroup
9/28/2007, 03:22 PM
Take the bus....

Running is bad for the enviroment.

Your extra co is burnig a hole in the ozone layer....
proud gonzo
9/28/2007, 03:26 PM
Did you and yermom hit an estate sale on the way?
skycat
9/28/2007, 03:37 PM
I bet yermom had to carry the lamp.
dolemitesooner
9/28/2007, 03:41 PM
**** you guys. I am pretty amazed with myself.
C&CDean
9/28/2007, 03:48 PM
**** you guys. I am pretty amazed with myself.

Dude, we're pretty amazed with yourself too...

Next stop, OKC Marathon.
Howzit
9/28/2007, 03:52 PM
Good job, Doleo.

You should be proud.
dolemitesooner
9/28/2007, 03:55 PM
Dude, we're pretty amazed with yourself too...

Next stop, OKC Marathon.
I don't think I have a marathon in me Dean.

I do wanna run like a 10k tho. I think I could do that.
C&CDean
9/28/2007, 03:58 PM
I don't think I have a marathon in me Dean.

I do wanna run like a 10k tho. I think I could do that.

You're half my age. I can run a 10K, so you can run a 10K. You could probably even do a half-marathon. The whole marathon thing is just retarded. And those ultra-marthon guys are plain stupid.
C&CDean
9/28/2007, 03:59 PM
Oh yeah, I left out triathletes. WTF is up with that ****? The thought of putting on a speedo to swim AND bicycle in AND run in makes me go concave.
dolemitesooner
9/28/2007, 04:01 PM
Oh yeah, I left out triathletes. WTF is up with that ****? The thought of putting on a speedo to swim AND bicycle in AND run in makes me go concave.
I really respect triathletes. I think I ave alot of will power and heart, but nothing compared to those guys.
C&CDean
9/28/2007, 04:03 PM
I really respect triathletes. I think I ave alot of will power and heart, but nothing compared to those guys.

Oh quit. You're giving Howzit wood.
dolemitesooner
9/28/2007, 04:06 PM
They are crazy, but they are awesome.
Howzit
9/28/2007, 04:24 PM
c'mere.
proud gonzo
9/28/2007, 04:29 PM
oh, that's really funny with the avatar...
Gandalf_The_Grey
9/28/2007, 04:32 PM
Dolemite always respects men in speedos
StoopTroup
9/28/2007, 04:35 PM
I'm not sure I could run 10 blocks....

...and...

I mean cement blocks.
StoopTroup
9/28/2007, 04:36 PM
Hey Doleo...

Since your able to run....

Smack a loud mouth Buffalo for me...:D

TIA

ST
Soonerus
9/28/2007, 05:01 PM
Congrats Dole, but I thought you said "ran" a 5k that sounds like a crawl time...
soonerboomer93
9/28/2007, 06:09 PM
Oh quit. You're giving Howzit wood.

naw, you're just confused because howzie stuffs his speedo...
soonerboomer93
9/28/2007, 06:21 PM
My time was bad. 32:44, but it was the furthest I have ever ran in my life. It was also here in boulder in the HIgh altitude.

:) :) :) :) :) :)

if you've been there for all week, you're already adjusted to the altitude

the best advice i saw about adjust is either arrive the same day of a race/game at altitude or give yourself about a week so you can adjust. If you only allow a couple days, it's worse then arriving same day.
StoopTroup
9/28/2007, 06:48 PM
I think John Denver was discovered while running a marathon.
dolemitesooner
9/28/2007, 08:01 PM
if you've been there for all week, you're already adjusted to the altitude

the best advice i saw about adjust is either arrive the same day of a race/game at altitude or give yourself about a week so you can adjust. If you only allow a couple days, it's worse then arriving same day.
Yeah I have only been here 3 days. I ran the last mile in about 15. lol. I was struggling, but I finished
Soonerus
9/28/2007, 08:30 PM
Yeah I have only been here 3 days. I ran the last mile in about 15. lol. I was struggling, but I finished

Seriously, Congratulations, I am happy for you...nice accomplishment